Think of a recent moment when you became so focused on another person's needs, feelings, or story that you lost touch with your own. What...

  I've been thinking about those moments when we trust someone easily. Someone tells us their story, and we believe them. Someone makes a promise,...

"I can trust myself to meet what comes." This doesn't promise that everything will work out the way you hope. It reminds you that whatever...

 

Click here to listen to today's audio reflection on TRUST.

When in your life have you trusted yourself most? What was different about that season? What helped you trust your own inner knowing?   Where...

  Monday Reflection: The Practice of Trust I don't remember wanting to control life as much as I do now. When I was a child,...

Self Talk Script   "I'm here. Right now." A simple reminder that the present moment is always available.

Anxiety Relief Meditation 👉 My Free Communicate with Confidence Video series https://www.intentionalconversations.com/pl/79369 In this meditation we practice relea... youtu.be  

Click here to listen to today's reflection on presence. 

Which relationship comes to mind when you think about noticing what's not working more than what is?   What are a few things that are...

  I used to be really good at noticing what wasn't going well. I could scan a moment, a relationship, an entire day, and land...