REMINDER Our Live Monthly Circle  will be Wednesday, September 9th at 12:00 p.m.  est We'll begin with a meditation, explore the month's practice together, and...

When do I most easily leave the present moment and get caught in my thoughts? What tends to pull me away? What am I experiencing...

  Lately, I’ve been thinking about the intention to be present. And how challenging being present actually is. Getting in our heads is easy. Thinking...

“What is mine to carry, and what can I put down?"

 

  Click HERE for today's audio reflection.    REMINDER Our Live Monthly Circle  will be Wednesday, September 9th at 12:00 p.m.  est We'll begin with...

  Where in my life am I filling space simply because I don’t know how to be with the space itself?   What might become...

  The month of August has felt particularly long to me—and, at the same time, it has gone by very quickly. There was so much...

  “I can be afraid and still trust myself.” “I trust myself to meet what I haven't experienced yet.”  

 

Click here to listen to today's audio reflection on TRUST.

Where in your life have you become comfortable in a way that may be keeping you from growing, exploring, or trusting yourself? What is something...