Wednesday: Audio Reflection

Listen to today's audio reflection here.

REMINDER: Live Call

Wednesday, October 14th, 2026 at 12 p.m. EST 

We'll begin with a meditation, explore the month's practice together, and I'll answer your questions about mindful communication, relationships, parenting, work, or simply being human. You can send your questions here.

The Zoom link for the calls is always the same: Zoom Link: https://us02web.zoom.us/j/81284774668

Reminder that these calls are NOT RECORDED. I've chosen not to record our Practice Circles because I want them to remain a space where we can be fully present with one another. My hope is that these gatherings feel less like content to consume and more like time we share together.