Welcome to a New Way of Communicating.
This premium newsletter is more than words on a screen — it's a living, supportive space to help you show up differently in your most important relationships.
Along with monthly practices and tools, you’ll get exclusive access to a private podcast, where I go deeper into the real-life challenges of communication — how to stay grounded, say the hard thing with compassion, and respond instead of react.
Think of this as your path toward intentional communication — not just more content, but real support you can feel.
Let’s change the way you show up in conversation — together.
Early Bird Rate = $40 / year. July 1st = $50/year
Joining early you'll also receive your Intentional Communication Starter Kit: PDF, Journal Prompts, and Intentional Communication Meditation
Remember the first newsletter will be in your inbox on July 1st, 2025
- Cynthia
What You’ll Receive Each Month
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Discounts!
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Reduced price on Cynthia's flagship training program (opens in September) along with other courses she offers.
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🧠
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Deep-Dive Essays
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Reflective articles grounded in practice and experience, mini guides
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🗣️
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Self-Talk Scripts
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Monthly “talk to yourself like a Buddhist” tools
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🧘
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Guided Audio + Private Podcast
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Reset and regulate with short meditations and guided practices
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Ask-Me-Anything
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Submit your questions for monthly Q&A
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