Life can feel overwhelming. The stress, the anxiety, the endless to-do lists—it's all enough to leave anyone feeling frazzled. You've heard how meditation can help with all of that—reduce stress, ease anxiety, promote restful sleep, and even lower blood pressure. But maybe it felt awkward the first time, or it didn’t seem to "work" for you.

Now, it’s your chance to give it another go—this time with guidance, support, and a community to help you along the way. Join me for my Monthly Meditation Series and see how this practice can help change the way you communicate.

Why Join?
The world around us is chaotic, the conversations we're having are challenging, but you don’t have to feel overwhelmed. Meditation is a powerful tool to help you feel more in control of your words and state of mind. After offering live meditations during the chaos of COVID, I’m bringing them back, and I’d love for you to join!

How It Works:

✨ Try it Once $8

• Join one live monthly meditation session

• Held on the first Monday of every month

• Three convenient times to choose from: 10:00 a.m. EST, 3:00 p.m. EST or 8:30 p.m. EST

✨ Just $8/month:

• Access to my live monthly meditation sessions

• Held on the first Monday of every month

• Three convenient times to choose from: 10:00 a.m. EST, 3:00 p.m. EST or 8:30 p.m. EST

✨ Upgrade to $10/month:

• Everything in the $8 plan PLUS:

  • A recording of the live session to keep and revisit whenever you need a calm reset

  • A Meditation & Mindfulness Masterclass, which will be shared with you right when you sign up—perfect for getting a deeper dive into your practice

No commitment: You can cancel anytime—meditation should feel like a peaceful addition to your life, not a burden.

🌙 Take the First Step Towards Inner Peace 🌙
If you’ve been wanting to try meditation again, or simply want to find a way to reduce stress and feel more balanced, this series is for you. Join me, and let’s make meditation a part of your journey to a calmer, more grounded life. 💫