Speak Like You Mean It.

How to speak consciously, clearly, and concisely.

A 4-week live class series with Cynthia Kane 

Say what you mean — without over-explaining, people-pleasing, or shutting down.

ENROLL HERE!

What You'll Learn:


In this practical, practice-based course, you'll learn to:

 

âś… Communicate with clarity and calm under pressure
 ✅ Speak with intention — not anxiety or avoidance
 âś… Use silence, breath, and body awareness to stay grounded
 âś… Be concise without losing kindness
 âś… Align your inner clarity with your outer words

 

Course Details and What's Included

 

🗓️ Dates: 4 Mondays – June 9, 16, 23, 30
 🕒 Time: 10:30 a.m. EST
 đź“Ť Location: Live on Zoom
 đź’¸ Price: $125
 đź‘Ą Capacity: Minimum 5 people to run

 

  • 4 x 60-minute live Zoom classes

  • Light home practice prompts

  • Replays available if you can’t attend live

  • Space for Q&A and personalized feedback

 

Who It's For:

 

  • You ramble, over-explain, or “word-dump” under pressure

  • You avoid conflict or regret what you say afterward

  • You want to sound more like yourself when you speak
     
  • You’re ready to stop rushing and start communicating from presence

 

 

Ready to speak like you mean it?
 $125 • Starts June 9
 (Min. 5 people required to hold the class)

SIGN UP NOW

About the Teacher:

Cynthia Kane is the author of Talk to Yourself Like a Buddhist, How to Communicate Like a Buddhist, How to Meditate Like a Buddhist and The Pause Principle: How to Keep Your Cool in Tough Situations. She teaches people to speak from presence — not panic — using mindfulness, language, and emotional wisdom.

 

A Note From Cynthia
I’ve taught hundreds of people how to shift their communication from reaction to presence.
 This course is not about being “perfect” — it’s about being more yourself when you speak.
 If you’ve been wanting to say things more clearly — with more heart and less fear — I’d love to guide you through it.
All my best,
Cynthia



 

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What people are saying


”

I struggled with over-reactivity and over-sensitivity, which made me feel like I had no control over myself. Using the tools and coaching from this training helped me shift from feeling like a petulant child to feeling like a wise adult in my most challenging relationships.


-Mickey


”

An enormous shift in my interactions with others has been my relinquishing my need to control how the other person receives and processes my words, my intentions.

I have slowly been able to slow myself down before losing my patience and temper."


-Kevin 


”

My friends and family and kids share that I am so much calmer and centered. Definitely taking the time to respond is the biggest takeaway for me – be it written or oral communication. Also, even if I slip up and have a reactionary moment – it is a moment or a short time of upset versus hours and days of bad communication


-Reshmi

Get personal feedback from an author and expert on mindful communication who’s taught hundreds how to speak clearly, with compassion, and from a place of inner calm.

Enroll Now!

 

 

📧 Questions? Reach out at [email protected]
 📚 Taught by Cynthia Kane, author of The Pause Principle: How to Keep Your Cool in Tough Situations, How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist and How to Meditate Like a Buddhist 

 
ENROLL NOW!