"I am more confident in my interactions. I have fewer judgments. I am more present in my conversations. I am more patient and tolerant of others. I think more before I speak. I am in a better mood when I speak to people."
"I am much more confident in all my interactions. My social anxiety is practically gone! People are opening up to me more and my connections with a wide range of people are growing. Iām also getting clearer about my needs and expressing them more effectively."
"I have learned that I can truly change my interactions with others in a significant way and that it can really have a profound impact on me and on everyone I interact with."
"Speaking in this way has vastly improved my self-esteem, my relationships, my self-awareness."