"I am more confident in my interactions. I swear less. I have less judgment if any at all. I am more present in my conversations. I am more patient and tolerant of others. I think more before I speak. I am more silent in conversations and allow others to finish speaking before I talk. I am in a better mood when I speak to people."

"I really feel like this content is life-changing for anyone who takes it to heart and puts the time and energy into putting this into practice. I thought all of the material was very clearly presented with examples and I knew how to apply it in my life right away."

"I am much more confident in all my interactions. My social anxiety is practically gone! I can banter, do small talk etc but also go deeper. People are opening up to me more and my connections with a wide range of people are growing. I am also getting clearer about my needs and expressing them more effectively."