How to Fix Your Relationship

 
 

The Kane Intentional Communication Training Program

 
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TRAINING MODULES

Foundation

starLesson 01: What is Intentional Communication: Here you learn what Intentional Communication is and its benefits.

starLesson 02: Guidelines of Intentional Communication: In this lesson you learn the guiding principles of Intentional Communication and begin to apply these guidelines to your interactions.

starLesson 03: The Practice of Intentional Communication: Here you get an overview of the practice. You learn what each part does individually and then how it fits into the whole.

 

Practice

starLesson 04: Meditation: You'll learn the practice of meditation and begin practicing meditations specific for enhancing communication. By the end of lesson 04 you will have a weekly, if not daily, meditation practice. Meditations are then prescribed for you throughout the training depending on what's coming up for you.

starLesson 05: Listen to Yourself: Here you'll begin to listen to your body and language. By the end of this lesson you will have changed your relationship to your negative self-talk and know how to quiet the mental chatter and let go of the self judgment and evaluation.

starLesson 06: Listen to Others: In this lesson you learn how to listen to others. By the end you'll be more present in your interactions, able to connect with those who disagree with you or have different opinions, and know how to hold space for others without fixing or giving advice.

starLesson 07: Speak Consciously, Clearly, and Concisely: This is all about expressing yourself in a way that others can hear you. By the end of this lesson you'll be clear on what you need within conversations and how to ask for what you need without worrying about the other person's reaction. You'll start seeing how valuable and necessary your words are and taking empowered action to get your needs met.

 

starLesson 08: Silence: Learning how to incorporate silence into your conversations is what you'll do in this lesson. By the end, you'll be using silence to create more connection, intimacy, and to access yourself in difficult moments.

starLesson 09: Difficult Conversations: This is all about having difficult conversations. You'll learn the formulas for different types of conversations, how to move through the fear of having them, what to do before, during,and after them, and by the end you'll be seeing difficult conversations as essential to your well-being and that of others as well.

starLesson 10: Putting it All Together: By this point the practice will have already come together for you and you'll be implementing it; however, this lesson puts it all together in a very practical way so you can see all the pieces working together.

There are two weeks per step in the practice. The first week is for learning and the second is for implementation. So new content is released every two weeks

This training is very intentionally designed to help you create new patterns of communicating. The 14 weeks gives us the time needed to unlearn past habits and form new ones.

When you enroll you get immediate access to the welcome material + Lesson 01.

 

SUPPORT + MATERIALS

starWeekly group coaching calls with your instructor where you discuss the lessons, challenges, celebrations, and your experience with the practice 

starMonthly group coaching call with Cynthia 

starFour 1:1 Milestone Calls with your Instructor throughout the training 

starPrivate community group to connect with other students and ask questions, share intentions and get the support you need

starAccess to all video lessons and downloads, and over 25 meditations specific for communication

star Cynthia's Bestselling Books, How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, How to Meditate Like a Buddhist, and Training Workbook

 

INVESTMENT

 

PAY IN FULL NORMALLY $3800 BUT IF YOU ENROLL NOW AFTER WATCHING THE COST IS

$3500

 

 
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MONTHLY PAYMENT PLAN

$375

10 Month Payment Plan

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BOOK A CALL

1:1 30 Minute Call

Schedule a free call to talk more about the training with Cynthia or one of our instructors.

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Mickey

 
 

"I struggled with over-reactivity and over-sensitivity in my closest relationships which made me feel like I had no control over myself. Using the tools and coaching from this course helped me shift from feeling like a petulant child to feeling like a wise adult in my most challenging personal relationships."

 
 

"This powerful program has uprooted my negative self-talk. I am no longer trapped by judgment and toxic shame. The program has taught me how to tame my mind with self-compassion and honesty. I have stopped lying about my needs and have developed the courage to ask for help."

 
 

Franzie

 
 

Cheyenne

 
 

"Working with Cynthia changed my life. I'm more confident, proud, and calm because of what I know now, and I feel more free not only in my ability to express myself but in creating a space where others feel safe to do the same."

 
 
ENROLL NOW

"Before this course I was having a hard time communicating with people who were important to me. Cynthia's class taught me tools and techniques to overcome those pitfalls. I learned a more preferable style of communication and was able to immediately put it into practice."

 
 
 

Madeline

 
 
 

Michelle

 
 
 

"I am more confident in my interactions. I swear less. I have less judgment if any at all. I am more present in my conversations. I am more patient and tolerant of others. I think more before I speak. I am more silent in conversations and allow others to finish speaking before I talk. I am in a better mood when I speak to people."

 
 
 

"The tools I learned are the foundation for my communication now, they have made me a better listener, I am able to articulate my feelings with less words and find that I have more confidence in managing conflicts. I am finding now I am able to take responsibility for what I say and not for how it was interpreted by the receiver. I also do not take responsibility for a conversation, no longer needing to fill up the space when there is a lull in the conversation."

 
 
 

Caroldean

 
 
 
ENROLL NOW

What Students Are Saying

 
 

Mickey

 

"I struggled with over-reactivity and over-sensitivity in my closest relationships which made me feel like I had no control over myself. Using the tools and coaching from this course helped me shift from feeling like a petulant child to feeling like a wise adult in my most challenging personal relationships."

 
 

Franzie

 

"This powerful program has uprooted my negative self-talk. I am no longer trapped by judgment and toxic shame. The program has taught me how to tame my mind with self-compassion and honesty. I have stopped lying about my needs and have developed the courage to ask for help."

 
 

Cheyenne

 

"Working with Cynthia changed my life. I'm more confident, proud, and calm because of what I know now, and I feel more free not only in my ability to express myself but in creating a space where others feel safe to do the same."

 
 

What Students Are Saying

 
 

Madeline

 

"Before this course I was having a hard time communicating with people who were important to me. Cynthia's class taught me tools and techniques to overcome those pitfalls. I learned a more preferable style of communication and was able to immediately put it into practice."

 
 

Michelle

 
 

"I am more confident in my interactions. I swear less. I have less judgment if any at all. I am more present in my conversations. I am more patient and tolerant of others. I think more before I speak. I am more silent in conversations and allow others to finish speaking before I talk. I am in a better mood when I speak to people.

 
 
APPLY NOW