Private Training
How our students and I are experiencing more calm and relaxed interactions with the Kane Intentional Communication PracticeTM
When you join the Intentional Communication Training Program there's no more piecing together random paragraphs from books, quotes, or one off classes and seminars, hoping your interactions change. It's no longer about "knowing" the information, it's about living it, embodying it.
You’ve read blogs, books, taken courses, maybe tried hypnosis, gone to counseling, but have struggled with trying to put what you know into practice
You wish you could be like those people you see who are so calm and relaxed when they speak, and who seem to never get flustered and always say the right thing, but you don't know how to start
Your daughter says things to you and you just stand there in a dumbfounded state unable to articulate your needs
You're at the end of your rope! You feel so lost with how to find a way through and know that unless you do your marriage could end
You fear having conversations with your manager, and so you avoid them, which is leading to poor performance reviews
You're lashing out at your interns and staff, creating an environment that breeds inefficiency
You're being told you're too aggressive and difficult to work with and you don't know what to do about it
You really just want someone to take you by the hand and share with you how to speak to your husband so he doesn't get angry and stop talking to you for a day or how to have a difficult conversation with your employer about the way you're being treated. You want to know how to stop fighting with your kids and how to create community in your business. You want to ask questions like how do I stop overanalyzing everything and beating myself up and get an answer that is helpful.
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Oh, hi ... that's me! I'm Cynthia, and my team and I are here to help you express yourself in your marriage, work through the fear of asking for what you need at work, and help you become less reactive with your employees and the ones you love.
Imagine what you’re going to feel like once you’ve figured out how to express your wants and needs consciously, clearly, and concisely.
Imagine how it will feel to ask your partner for what you need without worrying about his or her reaction.
What would your day-to-day look like if you were able to speak without anxiety in a group setting at work?
Just think of what your friendships, partnerships, love life, and career could look like if you communicated differently within them.
What could communicating intentionally bring into your life?
Freedom: Being able to sit with your partner and not worry about what you should or shouldn't say.
Time: Having less back and forth at work, because you're able to be concise and talk to what's necessary.
Confidence: Setting boundaries that others respect and follow through on.
Connection: Having more intimate and meaningful conversations.
Clarity: Knowing you're upset and why you're upset and then sharing it in a way the other person can hear.
No regrets: No longer holding back or letting fear dictate your life choices.
Whether you want to cultivate more connection with your partner or your children, share clearly and directly in your work environment, no longer hold back what's bothering you with friends and family, or create more space for more of the good stuff to come in, having a communication practice gives it to you.
Without a training like this you're bound to worry about what you said or didn't say in your relationships, spend most of your time complaining or arguing and ruminating about things happening with work, keep inside what you really want to say to those closest to you because you're afraid it's silly, and hold back so much of what's true for you in your relationships that regrets start piling up.
ENROLL NOWThe Intentional Communication Training Program is like no other program you've experienced before.
Many of the students we work with say to us, "why did I wait so long to do this?"
We've had multiple students not commit for one reason or another and then come back three years later on the verge of divorce, no longer speaking to their children, and some have lost their jobs due to an inability to connect with their colleagues.
If they would have listened to their intuition and joined the training years before, they could have worked through these difficulties and learned practices to help them through these moments.
Your life before the Intentional Communication Training Program
Frustrated by the way you're interacting with those you love and those you don't even know. And frustrated that you can't change this negative communication loop
Struggling to keep your emotions in check with your children and at work, unable to not take things personally, get defensive, lash out, shut down, or get passive aggressive
Feeling numb. Things your partner says or does doesn't bother you anymore, because you've chosen to ignore them, not feel them, and move on
Disconnected from your partner, friends, colleagues, but also yourself. Wondering where you've gone all these years and if it's possible to find your voice again
Anxious and fearful to have conversations with your partner, kids, sister, brother, and general worry about life. The world doesn't feel like such a friendly place
A lot of negative loops in your mind. Self judgment and judging others over where you are in life, career, relationships
Feel unappreciated at home, misunderstood at work, invisible in your interactions with family. Very indecisive in most situations- where the needs of your colleagues, partner, friends come before your own
Avoid conflict with your partner, children, colleagues at all costs. Scared to have difficult conversations
Your life after the Intentional Communication Training Program
Calm and relaxed conversations with your partner. No longer worried about what to say and how to say it
Confident in expressing your wants and needs clearly and concisely at home and at work so the other person or group can hear it
No longer gripped by the fear of expressing yourself and your needs to your family and supervisors
More connection and intimacy in your personal relationships
More clear on your wants and needs within interactions at work
You know how to take care of yourself and navigate confrontation with your children, partner, or siblings
More joyful and intentional with your family and friends
More self-compassion and less self- evaluation and judgment. Less doubt and mental chatter that paralyzes you with fear and worry
No longer gossiping about others at work or comparing yourself to others success
See difficult conversations as essential conversations with your partner
Capable of getting your needs met and setting and sticking to boundaries at home and at work
Much more space in the body and mind, opening you up to more possibility
You can do The Intentional Communication Training Program from home, from anywhere in the world.
You can complete the course lessons from the comfort of your couch or kitchen table, as long as you have an Internet connection! The entire program is completely digital so you can access it from anywhere through our private course portal. And you'll never miss a beat: you can go at your own pace and do the lessons on your schedule.
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What's Included in the Intentional Communication Training Program
Training Modules
The Investment
Monthly Payment Plan
14 Weeks Access to the Intentional Communication Training Program
Weekly Group Coaching Calls with Your Instructor
Monthly Group Coaching Call with Cynthia
Weekly Review of Your Work
1:1 Milestone Calls with Your Instructor
Access to all of the Training, Reading material, 25+ Meditations Specific to Communication, Exercises, Worksheets, Practices, Resources and Go to phrases
Access to the private community group
Four months after the training check in with your instructor
10 MONTHLY PAYMENTS OF $600
Pay In Full - Save $500
14 Weeks Access to the Intentional Communication Training Program
Weekly Group Coaching Calls with Your Instructor
Monthly Group Coaching Call with Cynthia
Weekly Review of Your Work
1:1 Milestone Calls Your Instructor
Access to all of the Training, Reading material, 25+ Meditations Specific to Communication, Exercises, Worksheets, Practices, Resources and Go to phrases
Access to the private community group
Four months after the training check in with your instructor
Introduction to Meditation and Mindfulness Workshop
How to Work with Difficult Emotions Workshop
Meditation series for Working with Difficult Conversations
60 Minute 1:1 Call with Your Intentional Communication Instructor
ONE PAYMENT OF $5,500
You are ready to improve your relationship with partners, children, family, co-workers, friends, etc
YOU MIGHT BE THINKING
"I don’t have enough time"
Having time to commit to this training is definitely important. What if you substituted time for why you’re ready for the training? You’re saying then that you don’t have enough time to improve your marriage, move up in your career, reconnect with your children, or start a new relationship on the right foot. All that is required to make this easy is for you to adjust your priorities for the next 14 weeks.
"I don’t think I can do it."
I know what it’s like to think you can’t do it. And that thought of, "what if it works for everyone else and doesn’t work for me?" But I’m telling you right now, we won’t let that happen! Throughout this training you’re going to build your confidence and we’re with you every step of the way. You aren’t alone in this training.
Hi, I'm Cynthia!
I help people enhance their lives and relationships by teaching them how to speak to themselves, others, and their environment in a kind, honest, and helpful way.
The whole narrative of my life shifted when Mauricio (Mau) my first love, my best friend, the person who knew me the best in the world passed away unexpectedly in 2011.
The minute it happened, my life changed forever.
I was a blank canvas, empty.
In March 2011, I sat on the floor of my apartment in New York City, fumbling for my tissues. For months all I could do was lay or sit on my floor, cry, and blow out the pain into tissues or (most of the time) toilet paper. There I was, on my floor, when I realized nobody could come and take this suffering away. If I was going to find a way to enjoy being in the world, it was up to me to make it happen.
Out of my loss came this need, desire, to feel good, to feel cared for. But no matter how much other people tried to nurture me, they couldn’t.
Little-by-little, I realized that the only person who could take care of me, make me a priority, make me feel good, was me. I had to undo alot of what I had been taught and if I wanted to change the way I lived in the world I was going to have to change the way I interacted with it. This meant shifting the way I interacted with myself, others, and in turn the world.
I had to learn how to communicate differently to lead a more empowered life.
Now, what I want to do is give all of you the same opportunity. I want to help you learn how to take care of who you are by paying attention to how you speak in your career, relationships, life! Because you my friend deserve it.
I know the feeling of being exhausted by interactions and constantly feeling like you're saying the wrong thing and then getting stuck in your head for days about it. So if you're ready to start having the types of interactions you desire, you're in the right place.
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