Pre-Enrollment Training
How to Get the Respect You Deserve in Your Career: The Five Must Haves For Speaking with More Confidence and Authenticity Using the Kane Intentional Communication PracticeTM
It’s been a week, months, or years since you’ve been struggling to have work conversations.
Where you feel like you have good intentions that are misconstrued by your manager and co-workers.
You've started having anxiety around expressing yourself in meetings and the constant thoughts of what if this doesn't work, what will others say, keeps you up at night.
There's a lot of fear when talking to your manager, so much so, that you've stopped talking with him directly and instead are conversing by email.
You've noticed that you have different opinions than others and instead of sharing them, you stay quiet because you want to avoid any type of confrontation.
When you do share and express yourself you feel that people aren't listening to you. They ignore or dismiss what you've said and nothing changes.
And when others share with you, it's hard to not get defensive or react in a way that you don't regret or feel bad about later.
You're exhausted.
Well… that’s where me and my team come in.
You wish you could be like that co-worker of yours who is so articulate and knows exactly what to say in meetings or when called on. You know, the one who never gets flustered, but you don't know where to start
You're stressed and exhausted. You feel so misunderstood when you do express yourself that it's making you doubt your abilities
You fear having conversations with your manager or team, and so you avoid them, which leads to worry that they think you lack professionalism or that you're not doing the work
You're getting defensive and explaining yourself before conversations even start, because you know how the conversation is going to go
You don't feel like you can be yourself or say what you want to so you bottle it all up inside and then bring your frustration and anger home with you
You really just want someone to take you by the hand and share with you how to speak in a clear and concise way that is kind and collaborative and heard. You want to know how to stop interrupting others and have difficult conversations without getting emotional. You want to know how to let go of the doubt and worry and fear that has you stressed, anxious, and overwhelmed.
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Oh, hi ... that's me! I'm Cynthia, and my team and I are here to help you express yourself clearly and easily in your workplace.
We have lots of employers pay for the training for their employees, and who have asked their employees to seek out this specific training. Why? Because it changes office dynamics and relationships, improves productivity and the bottom line, and creates a more enjoyable work environment.
Our work is specifically dedicated to communication and a practice that teaches you how to express yourself in a way that you’re seen, heard, and respected.
I know it may be hard to imagine now, being able to ask your manager for clarification about your role and theirs or to let your team know you want to take this project in a different direction without worrying how they'll react, but … it is possible.
Imagine what you’re going to feel like once you’ve figured out how to express your wants and needs consciously, clearly, and concisely.
Imagine how it will feel to ask your boss. team or colleagues for what you need without worrying about his or her reaction.
What would your day-to-day look like if you weren't filled with an uneasy feeling of dread?
What could communicating intentionally do for your day-to-day working relationships?
Freedom: Being able to sit in meetings or while preparing for a presentation and not worry about what you should or shouldn't say
Time: No more back and forth over email without issues getting resolved or meetings where the end result is to schedule another meeting. With boundaries around your schedule and your time, you have more of it!
Confidence: Expressing yourself clearly and concisely knowing you believe what you're saying is valuable and necessary
Connection: Having more meaningful conversations that spark more creativity and motivation for collaboration, building a sense of team
Clarity: Knowing what the issue is and why it's upsetting you and then sharing it in a way your boss, manager, co-workers can hear.
No regrets: No longer holding back or letting fear dictate your choices.
Without a training like this you're bound to worry about what you said or didn't say, spend most of your time complaining or arguing and ruminating, keep inside what you really want to say because you're afraid it's silly, and hold back so much of what's true for you that regrets start piling up.
ENROLL NOWThe Intentional Communication Training Program is like no other program you've experienced before.
Many of the students we work with say to us, "why did I wait so long to do this?"
We've had multiple students not commit for one reason or another and then come back three years later having been fired from their job because of their communication, or there work environment has now become toxic with bullying involved, or they're unemployed and scared to interview for another job out of fear of repeating the same experience.
If they would have listened to their intuition and joined the training years before, they could have worked through these difficulties and learned practices to help them through these moments.
Your life before the Intentional Communication Training Program
Frustrated by the way you're interacting at work and that you can't change this negative communication loop
Struggling to keep your emotions in check, unable to not take things personally, get defensive, lash out, shut down, or get passive aggressive
Feeling misunderstood. The way you're communicating doesn't reflect your true intentions
Anxious and fearful to have conversations with your manager, team, co-workers
Knowing your value within the company but unable to ask for a raise or put yourself up for a promotion
Avoid conflict and confrontation. Scared to have difficult conversations
Your life after the Intentional Communication Training Program
Calm and relaxed conversations with your boss, manager, co-workers and team. No longer worried about what to say and how to say it
Confident in expressing your wants and needs clearly and concisely so your manager, team and co-workers can hear it
No longer gripped by the fear of expressing yourself and your needs, you know how to fix what's not working
You know what to do when you say something and those around you react negatively or harshly
You know how to stand up for yourself and ask for what you want and stop walking on eggshells trying to make everything right all the time
You know how to stop arguments before they begin and de-escalate them once they've started
You can go to bed feeling fulfilled and sleep through the night
More self-compassion and less self- evaluation and judgment. Less doubt and mental chatter that paralyzes you with fear and worry
Able to have difficult conversations that you've been too scared to have
Capable of getting your needs met and setting and sticking to boundaries
Can have conversations that have a resolution so you're not having the same conversation again and again
Much more space in the body and mind, opening you up to more possibility
You can do The Intentional Communication Training Program from home, from anywhere in the world.
You can complete the course lessons from the comfort of your couch or kitchen table, as long as you have an Internet connection! The entire program is completely digital so you can access it from anywhere through our private course portal. And you'll never miss a beat: you can go at your own pace and do the lessons on your schedule.
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What's Included in the Intentional Communication Training Program
Training Modules
The Investment
If your company will be paying for the training, you can request a one sheet to share with your employer if needed about the business benefits.
Please email Cheyenne with this request.
Monthly Payment Plan
14 Weeks Access to the Intentional Communication Training Program
Weekly Group Coaching Calls with Your Instructor
Monthly Group Coaching Call with Cynthia
Weekly Review of Your Work
1:1 Milestone Calls with Your Instructor
Access to all of the Training, Reading material, 25+ Meditations Specific to Communication, Exercises, Worksheets, Practices, Resources and Go to phrases
Access to the private community group
Four months after the training check in with your instructor
$600 TODAY
Then 9 monthly payments of $600
Pay In Full - Save $1600
14 Weeks Access to the Intentional Communication Training Program
Weekly Group Coaching Calls with Your Instructor
Monthly Group Coaching Call with Cynthia
Weekly Review of Your Work
1:1 Milestone Calls Your Instructor
Access to all of the Training, Reading material, 25+ Meditations Specific to Communication, Exercises, Worksheets, Practices, Resources and Go to phrases
Access to the private community group
Four months after the training check in with your instructor
Introduction to Meditation and Mindfulness Workshop
How to Work with Difficult Emotions Workshop
Meditation series for Working with Difficult Conversations
60 Minute 1:1 Call with Your Intentional Communication Instructor
One Payment of $4,400
You are ready to improve your interactions at work and feel the respect your deserve
YOU MIGHT BE THINKING
"I don’t have enough time"
Having time to commit to this training is definitely important. What if you substituted time for why you’re ready for the training? You’re saying then that you don’t have enough time to improve your financial well-being, work relationships and day-to-day happiness. All that is required to make this easy is for you to adjust your priorities for the next 14 weeks.
"I don’t think I can do it."
I know what it’s like to think you can’t do it. And that thought of, "what if it works for everyone else and doesn’t work for me?" But I’m telling you right now, we won’t let that happen! Throughout this training you’re going to build your confidence and we’re with you every step of the way. You aren’t alone in this training.
Hi, I'm Cynthia!
I help people enhance their lives and relationships by teaching them how to speak to themselves, others, and their environment in a kind, honest, and helpful way.
The whole narrative of my life shifted when Mauricio (Mau) my first love, my best friend, the person who knew me the best in the world passed away unexpectedly in 2011.
The minute it happened, my life changed forever.
I was a blank canvas, empty.
In March 2011, I sat on the floor of my apartment in New York City, fumbling for my tissues. For months all I could do was lay or sit on my floor, cry, and blow out the pain into tissues or (most of the time) toilet paper. There I was, on my floor, when I realized nobody could come and take this suffering away. If I was going to find a way to enjoy being in the world, it was up to me to make it happen.
Out of my loss came this need, desire, to feel good, to feel cared for. But no matter how much other people tried to nurture me, they couldn’t.
Little-by-little, I realized that the only person who could take care of me, make me a priority, make me feel good, was me. I had to undo alot of what I had been taught and if I wanted to change the way I lived in the world I was going to have to change the way I interacted with it. This meant shifting the way I interacted with myself, others, and in turn the world.
I had to learn how to communicate differently to lead a more empowered life.
Now, what I want to do is give all of you the same opportunity. I want to help you learn how to take care of who you are by paying attention to how you speak in your career, relationships, life! Because you my friend deserve it.
I know the feeling of being exhausted by interactions and constantly feeling like you're saying the wrong thing and then getting stuck in your head for days about it. So if you're ready to start having the types of interactions you desire, you're in the right place.
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