End the Year Calmly: A Mindful Communication Practice

Meet your guide,

For the past ten years, I’ve helped thousands of people become less reactive, more present, and more confident expressing themselves — at home, at work, and in their most important relationships.

I’m the author of The Pause Principle: How to Keep Your Cool in Tough Situations, How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, and How to Meditate Like a Buddhist, and was named one of Yahoo’s “Top Ten Communication Coaches to Watch.” My work has been featured in The Washington Post, The Chicago Tribune, Spirituality & Health, and more.

As the founder of the Kane Intentional Communication Institute, I teach a mindfulness-based approach to communication that helps people speak clearly, listen with compassion, and build trust and understanding — even in tough moments.

I created this workshop to help you end the year calmly — and begin the new one grounded, clear, and more at ease in how you communicate.