These last few months have been really stressful on our relationships. You may be at home with your partner, kids, parents more than you've been before and it seems that you're living from one reaction to the next. 

Either you're the one going off and saying things you don't mean or someone else is. And ... it's exhausting. And... it feels horrible.

Well, I'm excited to share with you a FREE class I'm offering on the 9 Essential Habits for Becoming Less Reactive.

If you're looking to find the ease and calm within your interactions again then the practices I'll be introducing to you will help. 

For those that don't know me, I'm Cynthia Kane. I'm a certified meditation and mindfulness instructor and I'm the founder of the Kane Intentional Communication Institute, LLC. I've written three bestselling books, How to Communicate Like a Buddhist, Talk to Yourself Like a Buddhist, and How to Meditate Like a Buddhist, and have taught over 40,000 people through my bestselling DailyOM courses, workshops, and training program how to enhance their relationship by learning how to communicate with themselves, others, and their environment.

On this call I'll share with you

• How to move away from reactivity
• The bad habits we do that keep us reacting in the same way
• The 9 essential practices to becoming less reactive