You're running the same negative loop in your mind over and over and you can't find your way out. It's constant, telling you what you should be doing, why you're not good enough, why things won't ever work out - how terrible you are in relationships, at your job, with your children and partner. You're sick of your own voice and can't seem to escape it for even a few seconds.
There's little you feel you can do in these moments, and so the stress, fear, doubt, anxiety, and overwhelm become the norm. Being in this state day-in-and-day-out has been creating health issues, more fighting with your partner and kids, less confidence at work.
You're questioning yourself and wondering if things will ever change.
Maybe the working on your self-talk was something you'd do "in the future"...and suddenly, you have to do it now.
It's been made painfully clear that you need to find ways to have more peaceful interactions with yourself to lessen the stress, anxiety, and overwhelm.
You no longer have the luxury of waiting.
Our students are faced with debilitating self talk day-in-and-day-out and they're wanting to feel more peace and ease now.
We want to make sure that you start talking to yourself in a way that is helpful rather than hurtful.
- You want to stop the constant mental chatter in your head
- You want to feel good about yourself and your relationships again
- You want to let go of stress, doubt, fear and anxiety
- You want to feel comfortable with yourself
Meet your guide,
Erica Anderson
Erica is an Instructor with the Kane Intentional CommunicationTM Institute, LLC. She is a graduate of the Kane Intentional CommunicationTM Training Program and the Kane Intentional CommunicationTM Instructor Training Program.
She engaged in the program and found she was able to make profound shifts in all aspects of her life. She broke out of patterns of thought and behaviour that were no longer serving her in meaningful, positive or healthy ways. Default reactions were replaced by thoughtful responses. Feelings of being stuck or stagnant were replaced by visions of opportunity and choices.
As a student, her faith in the program was absolute. What is fulfilling to her now is helping her students experience their own transformations and empower them to live with greater happiness and ease.
This past year you may have experienced more negative self-talk, which has lead to more stress, worry, doubt, fear, and possibly a lot of sleepless nights.
We created this workshop because we want to show you how it’s possible to start talking to yourself in a way that's helpful instead of hurtful.
We want to give you the elements you need to start speaking to yourself in a way that is kind, honest, and helpful.
If you want to experience a fraction of our student results you should join us.
How to Quiet the Negative Self-Talk
is for you if:
- You're exhausted by the constant round and round all the time in your head
- You're angry and upset with yourself all the time
- You're feeling fearful and anxious more than you're not
- You're waking up in the middle of the night unable to get back to sleep
The way you talk to yourself dictates how you live your life.
What You'll Learn
How Negative Self-Talk is Holding you Back in your Relationships, Health, Finances, Career
The Four Steps to Quiet Negative Self-Talk
What Makes Your Negative Self-Talk Stick Around
How to Quiet the Negative Self-Talk
MONDAY, AUGUST 16TH, 2021
3 pm ET
VIRTUAL WORKSHOP
INVESTMENT: ONLY $15
TICKETS ARE NON-REFUNDABLE. We will not be able to process any refunds for any reason. Make sure you understand fully: we have a strict No Refunds policy when you purchase. By purchasing, you understand there are absolutely no refunds.
Enjoying Your Own Company is Possible! Ready to do it together?
More about the Kane Intentional CommunicationTM Institute, LLC
The Kane Intentional CommunicationTM Institute, LLC is the leading institute for high achieving individuals that provides a holistic approach to effective communication.
Founded in 2017 by Cynthia Kane, the institute uses a proprietary process called the Kane Intentional CommunicationTM Practice to help students speak their truth, better control their emotions, and have clear decision making. This practice heals marriages, broken families and friendships, as well as your most important relationships at work.
